Maria's foundation of inner strength and appreciation for all she has is renewed by being a constant student of yoga and meditation.
As mother of three children, Maria stays in shape by following two age old practices; running and the lifting of heavy weights.
A member of Bahrain Road Runnners, and an avid advocate of Mark Rippentoe's 'Starting Strength', Maria keeps her figure solid following a wholesome vegetarian diet.
- Tuesday, November 17, 2015
Hello everyone! I'm so excited to write my very first post on my website mariaslinkina.com! Today I want to share with you my way of living healthy, energetic, productive life. I was always a skinny girl, but too skinny. My dream was to have some yummy shapes, at least a little bit! I was doing sport since I was 2 years old. First it was gymnastics, then dancing and tennis. The shape of my body wouldn't change! Until one day! When I met my husband, who introduced me to free weights and running.
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